What Is Collagen Supplements
Collagen is the most abundant protein in the body, just about every part of our bodies contain collagen fibers. Despite the role that it plays in our bodies a lot of people aren’t aware of it and this is why a lot of people have a lot of health issues which are linked to the lack of collagen. Studies have even found a link with people have arthritis in the lack of collagen in their bodies. It’s something that everyone needs to pay attention to because it affects everyone at some point in their lives.
The younger you are the more collagen your body produces, for example baby fetuses contain the highest amount of collagen. This is why some cosmetic products such as collagen creams use baby fetuses in their formulas. This is a controversy amongst many people and a lot of companies have been boycotted because of this. This is why it’s recommended to use collagen supplements because the collagen is derived from either to sources, bovine or Marine life.
Studies show that once he reached the age of 20 the collagen levels will decrease 1% every single year hereafter. This is something that everyone will go through at some point in their life be it male or female and this is why it’s so important. Like mentioned before, collagen is the most abundant proteins in our bodies, it’s found in our hair, skin, nails and bones as well as other places such as our hearts and our lungs.
Does Collagen Supplements Cause Weight Gain?
One of the most common questions we get is “can collagen supplements cause weight gain?”. As far as weight gain is concerned, collagen supplements can cause weight gain depending on which supplements you buy. The average supplements that you get from the store and online won’t cause any weight gain because they don’t contain a large amount of protein. Supplements for collagen can increase weight gain it in a sense due to the fact that it helps increase your muscle mass which is necessary to prevent sagging skin. If you’re looking for a two in one solution, meaning a product that contains collagen as well as help you gain weight than you need to take a supplement which contains whey protein (or any other form of protein).
You’ll see plenty of products on Amazon which are clearly geared towards people who are looking for a collagen product as well as protein products so that way they don’t have to take two supplements every single day. This is great for bodybuilders as well as just regular people who go to the gym and would rather take one supplement as opposed to two.
Different Uses for Collagen
Collagen has many uses some people use it for health reasons while other people use it for cosmetic reasons. There are three types of collagen and they all target different things, type I and type III collagen is commonly what to find in cosmetic products as well as supplements. They are great for your hair, skin and nails as well as every essential organ in your body. This is the most commonly found type of collagen you’ll find in most products. The last type of collagen as type II and this is the collagen you want to take to provide nutrients to your joints and cartilage.
The number one reason why people who develop arthritis and osteoporosis is that they have little to no cartilage, their joint is due to their body not having type II collagen. Some studies have shown that just by taking type II collagen a person’s arthritis and osteoporosis can significantly be improved. There are some people online who share their own personal experience with type II collagen and how it completely alleviated some of their minor forms of arthritis and osteoporosis. If you’re suffering from any joint problem due to old age or just because of wearing your body out through physical activities such as playing sports, you should really take a good look into type II collagen.
Best Brand of Collagen Supplements
If you taking collagen supplements for cosmetic reasons and NOT weight gain then I highly suggest that you check out the Skinade brand, we get people always asking me is what is the best collagen supplement for the skin? and I always direct them to Skinade. They are one of the top reviewed supplements which uses the highest quality ingredients that you could possibly have in a supplement. Unlike other companies they don’t outsource the production of their product in foreign places which ensures high quality of the product.
Secondly, instead of using bovine sources the actually used marine-based sources in their supplement which has been proven to be far more effective and produce greater results.
They’ve been reviewed more than any other collagen product on the market and have received praises from over 100 magazines such as Cosmopolitan and Vouge. They have also received an 8.3 rating on trustpilot.com which is the world’s top review sites for thousands of products.
Just an FYI, the Skinade only covers only type I and type III. For type II collagen I highly suggest you check out Dr. Kaayla Daniels’ Pasture-Raised, Grass-Fed Collagen.
Now as far as weight gain is concerned, I highly suggest you check out TGS All Natural 100% Whey Protein Powder. They have one of the highest reviews on Amazon and they also use quality ingredients in their product.